In fairytale, myth and story, we catch glimpses of our own wild nature. In movement, we capture our primal essence. In this series of workshops - working with a combination of mind and matter - we can feel stories deeply in the body, and allow wildness into our minds.
Through a flowing vinyasa yoga practice combined with active storytelling, we will dance through myth and movement, reclaiming intuition and weaving our own personal stories into the collective story. After an intensive workout for body and mind, we will end with the deep guided healing rest of yoga nidra.
In this second workshop, we will don The Red Shoes, moving with intention and purpose through the traps and losses of the story as explored by Jungian psychoanalyst and storyteller Clarissa Pinkola-Estes in her groundbreaking book "Women Who Run With The Wolves".
Bookings essential, as there is limited space within the studio. Cost is €25 per person. Please bring your own yoga mat.